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Restoring Your Self-Esteem

Your first job is to like and live exactly who you are

Do you like who you are? Do you think you deserve goodness and happiness? Do you feel worthy of the love of others? Do you regard yourself as someone special and valuable?

The answers are not essentially straight forward. Upon reflection, do you find you pause to change your mind? Saying No; to any of these questions are indications of low self-esteem. Low self-esteem has little to do with how confidently you behave. Many people who suffer from low self-esteem are able to function confidently in their daily lives.

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It is common to amplify self-confidence to compensate for low self-esteem. You may be socially adept, confident, assured and outgoing but deep down might not like yourself as you may wish others to believe. Similarly, having an introverted or extroverted personality has nothing to do with confidence or self-esteem.

Self-esteem refers to how you value yourself. .

A healthy self-esteem is increasingly difficult to maintain in a world which offers so much criticism and is guilty of encouraging self-destructive thoughts. Advertising is the best example of this; an inescapable industry intent on exploiting subtle suggestions that, no matter how hard you try, you’re not good enough. Some individuals have developed high expectations of themselves, but then are overly hard on themselves, further beating down their self-esteem.

A low self-esteem is harmful as it will hamper your quality of life, relationships and happiness.  Those with low self-esteem are particularly vulnerable to anxiety and emotional upset.

NLP, hypnosis and subliminal messaging with their generous application of positive affirmations are the perfect tools for counteracting these toxic and self-limiting beliefs.

Having a high self-esteem is a natural place to be and has long list of positive benefits in every aspect of your life.

Sample Suggestions

  • I believe in myself
  • I can do whatever I put my mind to
  • It is okay to feel good about myself
  • I have faith in my abilities
  • I am worthy
  • I respect myself
  • I value myself
  • I am a high value individual
  • I like who I am
  •  I am positive about my life

Before downloading this programme please appreciate that the changes you are requesting your subconscious mind to install reside much deeper than other programmes we offer. Here. we wish to manage your expectations of how you will experience this very deep change. Although this programme is equally effective as our other programmes, it is difficult to notice improvements at this level. (This may be ascribed to asking a video camera to film itself). To truly test the effectiveness of this programme, you may find it beneficial to discuss your development with a close friend or family member who knows you well. Better yet, keep a journal about how you feel about yourself.  Write it in every few days or so. Remember, it is important that you don’t look back on previous entries. Report consistently and after about 6 weeks you will be amazed at how well this programme will have moved the deepest part of you and created positive changes. Though, without an external measure of success, it will be difficult to discern your progression.